Asleep at last! (NTSC Version)
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A clear and practical guide to settling older babies 6-18 months, produced in conjunction with respected Child & Family Health organization, Karitane. Research has shown that problematic childhood sleep behaviour can have long lasting effects with difficulties in later childhood and adult life. Asleep at Last! presents very practical sleeping and settling suggestions to parents and at the same time, gives a realistic picture of what to expect with the new settling strategies. Babies respond better if thy are not left along for log periods of time when settling, so the Six Steps to Settling section provides a strong focus on ensuring the baby does not feel abandoned. The program relates personal experiences of parents from culturally diverse backgrounds, to demonstrate the impact of sleeping difficulties. This 20 minute program, available on both video and DVD, is an extremely useful resource that both parents and health professionals can utilize. CONTENTS: 1. How much sleep? 2. Tired signs in older babies 3. Preparing for sleep 4. A settling routine 5. Six steps to settling 6. Further strategies 7. From crib to bed 8. The benefits of sleep "An unsettled baby unsettles everyone else in the household, and parents can become very distressed and even depressed as a result. So solving sleep problems in older babies is very important for eveyone's sake. We hope that this informative video will help both you and your baby get some well deserved sleep!" Professor Bryanne Barnett, Child & Family Psychiatrist.
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